Getting in shape.

My desk job is killing me! So today after work I decide to go for a run. The only exercise I get on my job is walking for my car to my desk, about 150 meters and from my desk to the coffee machine, about 25 meters. The walk to the coffee machine I will make every half-hour at least twice. I must admin I'm a coffee junkie.

But after work I went for a run it wasn't that far about 6,5 km and it took a very long time when I was home again but it felt good.

My "Powersong" during running.

I especially like the line "It was a chat-up line built not to impress
More a sleazy remark on her whorish dress " It's genius!!